Gateway to Resources and Options for Wellness (GROW Program)

Provided by Island Community Mental Health Association (ICMHA)

A program offering a variety of activities to support individuals in moving forward in their mental health recovery. Serves adults (aged 19+) living with a mental health condition who want support recovering from mental illness.
GROW offers a variety of groups as well as 1:1 support that provide clients with opportunities to pursue their individual recovery goals. Groups address various life domains, including leisure, wellness, coping skills and social connection.

The content of groups changes throughout the year and overtime as all of the programming is client-driven, but key offerings include:
  • Activities
  • Physical activity and recreation
  • Mindfulness and relaxation
  • Cognitive Behavioural Therapy (CBT)
  • One-on-One coaching (6 sessions)

Referrals can be sent to Krysten O’Coffey at krysten.ocoffey@icmha.ca. Self-referrals are welcome!

250-389-1211 ext. 128

Public email: krysten.ocoffey@icmha.ca

Website: https://icmha.ca/programs/grow/

125 Skinner Street, Victoria, British Columbia, V9A 6X4

Hours of Operation are Monday through Friday, 9:00 AM - 4:00 PM

Service is available in English.

Cost: No cost

Referral options:

  • Self-referral
  • Physician or nurse practitioner referral
  • Health Authority personnel referral
  • Case manager referral
Referral Forms
Associated Programs/Services

Also offered by Island Community Mental Health Association (ICMHA):

Just the closest matches listed. Click to see more!
Availability

Service area: Victoria

Ways to Access
  • Provided at a single location
  • Provided in a group in-person

The listing of this service in Pathways is not a recommendation or endorsement by Pathways.

Pathways does not provide medical advice. If you have an emergency please call 9-1-1. If you require assistance navigating services please call 8-1-1.

For general inquiries or for assistance, please email us:

community-services@pathwaysbc.ca

If you are requesting clinical access to medical Pathways, please provide the following information via the email above:

  1. First Name
  2. Last Name
  3. Email
  4. In which city/town do you work?
  5. What is your role? E.g. Family Physician, Office Staff, Medical Resident
  6. Employer Name (for office staff)
  7. Office Phone

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