Chronic Pain - Gentle Movement and Mindful Drumming Interactive Sessions (PainBC)

Pain BC's free live-stream events to manage pain from home
Pain BC has launched a new series of free live-stream events to provide people living with persistent pain with accessible and safe options for care, movement, empowerment and connection. We invite you to share these opportunities with clients in pain who may find them helpful.
  • Gentle Movement @ Home sessions provide guided movement and relaxation for people living with pain from the comfort of their homes. Sessions are led by physiotherapists and other therapeutic movement professionals and are designed to help people with persistent pain learn to feel safe to move again. CLICK HERE for more information.

  • Mindful Hand Drumming @ Home sessions provide a safe and fun way for our community of people in pain to connect and reduce stress through mindful hand drumming sessions. Sessions are led by Alexandra Jai, a drumming and yoga teacher at Rhythm Bliss, and no drum or musical experience is required to participate. CLICK HERE for more information.

    • Both @ Home offerings are delivered live through Zoom and are available to all Canadians living with persistent pain. Sessions are also simultaneously live-streamed on our Facebook page and recordings will be available afterwards on our YouTube channel.
    Categories

    Pathways does not provide medical advice. If you have an emergency please call 9-1-1. If you require assistance navigating services please call 8-1-1.

    For general inquiries or for assistance, please email us:

    community-services@pathwaysbc.ca

    If you are requesting clinical access to medical Pathways, please provide the following information via the email above:

    1. First Name
    2. Last Name
    3. Email
    4. In which city/town do you work?
    5. What is your role? E.g. Family Physician, Office Staff, Medical Resident
    6. Employer Name (for office staff)
    7. Office Phone

    Click anywhere to close